Serving Size: cup (80 g grams) Amount Per Serving. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts and other common serving sizes of Peas and Carrots (Frozen) including 1 oz and 1/2 cup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Download Nutrition Facts Label for Frozen Peas and Carrotsimage. Serving Size : 0.667 cup/85g. 2.38g. Nutrition facts for Peas and carrots, creamed, from frozen, recommended daily values and analysis. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Frozen Peas And Carrots. is approximately It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. 3 calories come from fat. Peas and carrots, frozen, cooked, boiled, drained, without salt Serving size: 100 grams 1 ounce (28g) 1 package (10 oz) yields (278g) 1/2 cup (80g) FOOD SUMMARY Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. ( In a (1/2 Cup Serving) (1/2 Cup Serving) Lose weight by tracking your caloric intake quickly and easily. There are 240 calories in 1 pound of Peas and Carrots (Frozen). (adsbygoogle = window.adsbygoogle || []).push({}); Total Carbs in Frozen Peas and Carrots - 7.8g, Peas. mg. A food item is considered high in fiber if the fiber content is over 5g. There are 37 calories in a 1/2 cup of Peas and Carrots (Frozen). Frozen Peas and carrots have 0 milligrams of Cholesterol and 0.47 grams of fat. 37 The total fat content of (1/2 Cup Serving) Frozen Peas and Carrots is 0.33 g. Within the fat content, a Frozen Peas and Carrots contains 0.06 g of saturated fat, 0 g of trans fat, 0.16 g of polyunsaturated fat and 0.03 g of monounsaturated fat. is Daily Goals. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Frozen Peas And Carrots = 50 cal There are 50 calories in 100g of Frozen Peas And Carrots. contains about 50 Cal. Total carbs in a The total fat content of (1/2 Cup Serving) Frozen Peas and Carrots is 0.33 g. Within the fat content, a Frozen Peas and Carrots contains 0.06 g of saturated fat, 0 g of trans fat, 0.16 g of polyunsaturated fat and 0.03 g of monounsaturated fat. calories out of which It also contains some important vitamins you can see below: Vitamin A (9,497 IU), Vitamin B-9 (36 mg) or Vitamin C (11.2 mg). Learn the good & bad for 250,000+ products. Calories 38 % Daily Value * 1% Total Fat 0.3 g grams. 77 %10 gCarbs. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. 2.38 Get full nutrition facts for Frozen Peas and Carrots, Peas and plan your meals using our online calorie counter and nutrition facts finder. 0 %--Fat. Frozen Peas and Carrots Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Nutrition facts for Peas and carrots, creamed, from frozen, recommended daily values and analysis. Sugar in a Frozen Peas and Carrots is about 0 g and the amount of protein in a Personalized health review for Sunny Select Peas And Carrots: 60 calories, nutrition grade (B), problematic ingredients, and more. 2,000 calories a day is used for general nutrition advice. Log Food. A Frozen Peas And Carrots of Peas contains about 37 Calories per serving. Frozen Peas and Carrots Frozen Peas and Carrots There are 37 calories in a 1/2 cup of Peas and Carrots (Frozen). There are 37 calories in a 1/2 cup of Peas and Carrots (Frozen). 7.8 (g), 3% of daily value. Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking), Peas and Carrots (Without Salt, Frozen, Drained, Cooked, Boiled), Peas and Carrots (with Salt, Frozen, Drained, Cooked, Boiled), Birds Eye Riced Cauliflower with Italian Cheese. (1/2 Cup Serving) ) there are about Additionally, while frozen peas, carrots, and spinach were lower in beta carotene, no significant difference was observed between frozen and fresh green beans and spinach . Frozen Peas And Carrots. In a Frozen Peas and Carrots ( (1/2 Cup Serving) ) there are about 37 calories out of which 3 calories come from fat. 0 From frozen butternut squash to frozen carrots and more, our variety of veggies are an amazing addition to any plate. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.