Craving more healthy recipes? These Roasted Sweet Potatoes are easy to make. Roast lightly-seasoned sweet potatoes in the oven for a simple, healthy, and delicious side dish. Baked Sweet Potato Recipe Step 1: Pierce potatoes with the tines of a fork and rub with oil. Wash and scrub sweet potatoes thoroughly. Here’s why I eat organic: The Benefits of Eating Organic. You won’t believe how quickly and easily these roasted potatoes come together. A recipe for oven baked sweet potatoes that are healthy and vegan! So yummy and filling. Always consult your doctor or health care provider. What else should you know about these Roasted Sweet Potatoes before you make them? Drizzle with the sauce (below). ), poke holes in each potato with a fork and toss them in the oven to roast. These Roasted Sweet Potatoes are on my Top 10 Best Recipes so far. Preheat the oven to 400 degrees F. Prepare a rimmed baking sheet with parchment paper and set aside. I’d love to hear from you; you can follow me and chat with me directly on, defrosted (I used the Whole Foods Market brand). Your email address will not be published. Boiling chunks of sweet potatoes just adds more moisture. Then, use a fork to pull and shred the chicken. Chop each of the … Then, massage the kale and olive oil until the kale is tender and add remaining toppings of choice. This oven-baked potatoes recipe makes perfectly crispy cubes every time and is a gluten-free, dairy-free, vegan, vegetarian, and Whole30 side dish. Hello Roasted Sweet Potatoes … They're loaded with fiber, healthy fats and complex carbohydrates to fuel your body without gluten, dairy, soy or sugar! Native to Central America, sweet potatoes are now wildly cultivated in warm, temperate regions around the world, including the tropics. Roasted sweet potato cubes are a healthy, easy, and quick side dish recipe to cook up for dinner tonight! We’ll roast the sweet potatoes whole in the oven until they’re tender and cooked through. They’re loaded with fiber, healthy fats and complex carbohydrates to fuel your body without gluten, dairy, soy or sugar! Mediterranean-Heart Healthy Shopping List | Wilco Wellness, How to Cook a Sweet Potato in the Oven - CYBERDE, Dry potatoes well with a towel or paper towel. Because all of our bodies are very different, some of you have requested recipe alternatives that have animal protein options. How to Make Roasted Sweet Potatoes. They are under 200 calories per serving, lightly sweet and taste freakin’ delicious! Serve warm. Then, pull them out of the oven, slice them lengthwise and stuff them with a handful of really, really flavorful veggies, an out-of-this-world sauce, sesame seeds and fresh dill. There’s no gluten, dairy, soy, eggs or sugar to be found. Chop each of the strips into small cubes, about 1/2 thick. Want a few other healthy sweet potato recipes? Anyone can make these. I added a lot more salt, but this recipe is beautiful, filling and tastes so good! These Healthy Oven Roasted Sweet Potatoes are full of flavor and they’re on the table in under an hour. If using, sprinkle … Poke holes in the sweet potatoes and rub them with olive oil. You can add the shredded chicken on top of the sweet potatoes. Here’s the secret formula for the best baked sweet potatoes ever: Heat Oven: Preheat the oven to 425°F. Okay this is the perfect recipe for me! The sweet potato condenses and caramelizes in the oven, producing superior flavor. Make the sauce (below). For this recipe, you can easily add pulled chicken to this recipe. These Healthy Oven Roasted Sweet Potatoes are full of flavor and they're on the table in under an hour. I really think you’re going to love these. When you’re food shopping, try to buy organic ingredients. to receive new recipes and health tips straight to your inbox. Learn how your comment data is processed. This site uses Akismet to reduce spam. Turn broiler on low for 60 seconds at the end if needed to get crispy.